
                                Botox, Diabetes, Migraine Relief, Heart Health, 
                                Weight Loss, More 
                              Headlines 
                                (Scroll down for complete stories): 
                                1. Botox May Help Migraine 
                                Sufferers 
                                2. Too Much Exercise Could 
                                Wear Out Your Heart
                                3. Eating Fish May Help 
                                Maintain Heart Rhythm
                                4. Is it Possible to 'Burn 
                                Away' Certain Cancers?
                                5. Low Glycemic Index Diet 
                                Best at Reducing Weight 
                                6. Smaller Plates Curb Appetite
                                7. New Procedure May Mean 
                                Fewer Open Heart Surgeries 
                                8. Study IDs Cancer-Spreading 
                                Protein 
                              1. 
                                Botox May Help Migraine Sufferers 
                                Botox may help fix both wrinkles and migraine 
                                headache pain, stated Dr. Richard Glogau, professor 
                                of dermatology at UCSF at the 2005 annual meeting 
                                of the American Society of Dermatologic Surgery. 
                                
                                
                                Glogau followed 24 migraine-stricken patients 
                                from his practice who received Botox treatments 
                                for cosmetic purposes. Botox is a purified and 
                                diluted form of the Botulinum toxin A (the same 
                                bacteria that can cause deadly food poisoning) 
                                which has successfully reduced the appearance 
                                of wrinkles in the forehead, eye, and mouth areas 
                                since 1992. 
                                
                                Each of Glogau's subjects had a long-standing 
                                diagnoses of migraines, each had been to 
                                a neurologist, and each was taking standard 
                                migraine medications. 
                                
                                His results indicate that Botox injections into 
                                the brow, eye region, forehead, sides, and back 
                                of the head may provide significant migraine relief 
                                for up to six months. In this case, the average 
                                dosage was 80 units per patients. 
                                
                                The dermatologist's findings followed on the heels 
                                of two previous reports presented to the American 
                                Association for the Study of Headache. 
                                
                                In the first study, researchers at the Michigan 
                                Head Pain and Neurological Institute in Anne Arbor 
                                and Michigan State University used a 25 unit dosage 
                                which helped decrease the severity of pain and 
                                vomiting by sufferers for up to three months. 
                                The second test by the University of California 
                                tried a 75 unit dose and reported that 96 percent 
                                of patients received relief, with some claiming 
                                to be migraine free for a limited period of time. 
                                
                                
                                "It doesn't work on everyone and it doesn't 
                                work on all headaches," Glogau said. He added 
                                that more studies are needed since there are no 
                                published, randomized double-blind trials that 
                                prove the safety and efficacy of Botox for the 
                                treatment of migraines. 
                                
                                2. Too Much Exercise Could Wear Out Your 
                                Heart 
                                Biologists used to think the human heart never 
                                got tired, beating ceaselessly from birth until 
                                death unless somehow damaged. But now a study 
                                suggests this is not necessarily so. 
                                
                                The Washington Post reports that an "unusual" 
                                group of people took part in an experiment that 
                                proves "if you flog the heart long and hard 
                                enough, it will tire. A little." 
                                
                                Euan A. Ashley, a Stanford University cardiologist, 
                                and a group of English, Scottish, Austrian, and 
                                American colleagues, studied people who finished 
                                the 2001 Adrenalin Rush, a 300-mile adventure 
                                race in the Scottish Highlands. 
                                
                                The race participants - in teams of four made 
                                up of both men and women - hike, run, ride horses, 
                                kayak, swim, bike, and rappel with ropes off rock 
                                faces to complete the competition. 
                                
                                Only about half the 120-odd starters made it to 
                                the finish. Before and after, the researchers 
                                took many measurements, including ultrasound pictures 
                                of the athletes' hearts. 
                                
                                Astonishingly, by the time the athletes were through 
                                racing, their hearts contracted one-fifth less, 
                                on average - a clear sign of a fatigued muscle. 
                                The hearts were also beating faster to compensate 
                                for the weakened state of the muscular pump. 
                                By 48 hours later, the signs of heart-muscle fatigue 
                                were starting to reverse. 
                                The study is in the Journal of the American College 
                                of Cardiology. 
                                 
                              3. 
                                Eating Fish May Help Maintain Heart Rhythm 
                                Eating tuna or other fish, broiled or baked, appears 
                                to have a beneficial effect on the electrical 
                                system of the heart, which may help prevent life-threatening 
                                heart rhythm disorders, according to a new report. 
                                
                                
                                Evidence from animal studies has suggested a direct 
                                effect from fish oil intake on the hearts electrical 
                                circuitry. 
                                
                                As reported in the Journal of the American College 
                                of Cardiology, Dr. Dariush Mozaffarian, of Harvard 
                                Medical School, Boston, and colleagues analyzed 
                                data from 5,096 adults enrolled in the Cardiovascular 
                                Health Study to investigate the link between dietary 
                                intake of fish n-3 fatty acid and features seen 
                                on electrocardiograms. 
                                
                                Intake of the fish at least once a week was associated 
                                with a slower heart rate than eating these fish 
                                less than once a month. 
                                
                                Moreover, fish intake at least five times per 
                                week was associated with an even healthier heart 
                                rhythm. Consumption of marine n-3 fatty acids 
                                appeared to have similar effects. 
                                
                                Intake of fried fish was not associated with any 
                                ECG changes. 
                                Copyright Reuters 2006.  
                              4. 
                                Is it Possible to 'Burn Away' Certain Cancers? 
                                
                                Many men with testicular cancer beat the odds 
                                of survival. And researchers at Johns Hopkins 
                                University think they know why - heat. 
                                
                                In general, the testes are a few degrees cooler 
                                than the rest of the body. And, in a phenomenon 
                                dubbed the 'Lance Armstrong effect,' after the 
                                seven-time Tour de France winner who survived 
                                the cancer, experts believe that there is a direct 
                                correlation between those cancerous cells and 
                                temperature. 
                                
                                Johns Hopkins professor Robert Getzenberg and 
                                his colleagues recently stated in the Journal 
                                of the American Medical Association that their 
                                evidence suggests that testicular cancer cells 
                                may become weakened by hypothermia (a directed 
                                type of heat). This makes those cells more susceptible 
                                to chemotherapy and radiation treatments. 
                                
                                "We tried to put our heads together about 
                                what we know about the differences between testicular 
                                and other cancers," said Getzenberg. "There 
                                is an amazing difference in treatment success 
                                and we wanted to come up with a single idea that 
                                has biological basis." 
                                
                                Getzenberg's team is using nanotechnology to directly 
                                target cancer cells with iron particles. Once 
                                attached to the malignant cells, the heat produces 
                                an external magnetic field to hopefully weaken 
                                them for more effective treatment. 
                                
                                To be successful, the heat therapy must be targeted 
                                to cancer cells only while leaving healthy cells 
                                unharmed. Nanoparticles may provide a way of achieving 
                                this goal. 
                                
                                "The advantages are you don't have to put 
                                them in every cell as long as you are getting 
                                a warming environment," Gatzenberg said. 
                                He is currently assessing the treatment for other 
                                types of malignancies including bladder cancer. 
                                
                                
                                Ed Yong, cancer information officer at Cancer 
                                Research U.K. said "Nanotechnology is a very 
                                exciting new field of science and it is set to 
                                play an increasing role in detecting and treating 
                                cancers."
                                
                                5. 
                                Low Glycemic Index Diet Best at Reducing Weight 
                                
                                A diet rich in carbohydrates with a low glycemic 
                                index appears to be more effective in reducing 
                                fat mass and lowering the chances of developing 
                                cardiovascular disease (CVD) than diets with a 
                                high glycemic index or high in protein, an Australian 
                                research team reports.  
                                
                                The glycemic index of a food indicates how quickly 
                                it is broken down and causes a rise in sugar levels 
                                in the blood. Generally, low glycemic index foods 
                                are complex carbs like whole grains, rather than 
                                refined sugars, for example.  
                                
                                According to a paper in the Archives of Internal 
                                Medicine, Dr. Jennie Brand-Miller, at the 
                                University of Sydney, and colleagues conducted 
                                a trial in which 129 overweight subjects ages 
                                18 to 40 were randomly assigned to one of four 
                                weight-loss diets for 12 weeks. 
                                
                                Brand-Miller and her team report that the diets 
                                resulted in similar reductions in weight. However, 
                                in the high-carbohydrate diets, lowering the glycemic 
                                load doubled the fat loss. The investigators also 
                                found that total and LDL ("bad") cholesterol 
                                levels decreased with a low glycemic load. 
                                
                                "In the short term, our findings suggest 
                                that dietary glycemic load, and not just overall 
                                energy intake, influences weight loss," the 
                                team concludes.  
                                Copyright Reuters 2006.  
                              6. 
                                Smaller Plates Curb Appetite 
                                A huge weapon in the battle of the bulge may be 
                                a small-size serving spoon! 
                                A new study has found that the correct size of 
                                serving bowls and spoons may help dieters avoid 
                                overeating.
                                
                                Brian Wansink, director of the Food and Brand 
                                Lab at Cornell University threw an ice cream social 
                                for his colleagues to find if using oversized 
                                ice cream scoops and extra-large bowls would influence 
                                how much ice cream volunteers dished up.
                                Eighty-five food and nutrition experts were given 
                                either 17-ounce or 34-ounce bowls and either 2-ounce 
                                or 3-ounce scoops and were allowed to serve themselves. 
                                All but three finished all of their ice cream.
                                
                                "Just doubling the size of someone's bowl 
                                increased how much people took by 31 percent," 
                                said Brian Wansink, lead author and a consumer 
                                researcher. "We also saw that giving people 
                                a scoop that was a little bit larger increased 
                                things by about 14.5 percent.
                                
                                "Four ounces of ice cream in a small bowl 
                                may appear an appropriate amount for a mid-afternoon 
                                snack, but the same in a larger bowl may appear 
                                too small, leading one to over-serve," said 
                                Wansink. 
                                
                                The study's implications - that decreasing the 
                                size of serving utensils may be an effective and 
                                easy way to eat less - are even larger for the 
                                average dieter since the volunteers were nutrition 
                                experts who could estimate size and calories of 
                                portions better than the majority of Americans.
                               7. 
                                New Procedure May Mean Fewer Open Heart Surgeries 
                                
                                British doctors announced the successful use of 
                                a tiny device to plug a gap in the ruptured wall 
                                of a heart attack victim. 
                                
                                Traditionally, patients with an inner heart wall 
                                rupture (which is often fatal) needed open heart 
                                surgery, in which a patch is stitched over the 
                                hole and requires surgeons to open up both sides 
                                of the heart. It puts such strain on the body 
                                that nearly half of those who undergo the procedure 
                                die. 
                                
                                In this case, the 75-year-old man was originally 
                                slated for a quadruple bypass surgery. However, 
                                surgeons at the King's College Hospital in London 
                                placed a 10 millimeter-long piece of rolled up 
                                metal mesh into the hole of his heart wall via 
                                an incision in the right heart. 
                                
                                The device was then unfolded so that it formed 
                                an umbrella shape on either side of the wall, 
                                with a segment that filled in the hole in the 
                                middle. 
                                
                                Until now, the device was used only for children 
                                with heart conditions or patients with long-term 
                                holes in their hearts. 
                                
                                "This represents a huge step forward in the 
                                treatment of heart rupture," said Dr. Olaf 
                                Wendler, who performed the procedure along with 
                                Dr. Jonathon Hill. 
                                
                                Approximately 1.25 million people suffer from 
                                heart attacks each year in the United States, 
                                according to the American Heart Association. Of 
                                those, nearly 1 to 2 percent experience an inner 
                                wall heart rupture. 
                                
                                Dr. Wendler said "Because we are now able 
                                to use this less invasive approach we hope to 
                                have better results in the future." 
                                
                                8. 
                                Study IDs Cancer-Spreading Protein 
                                Edinburgh scientists have identified the way a 
                                specific cell protein can trigger the spread of 
                                cancer. The study by researchers in the Cell Signalling 
                                Unit, University of Edinburgh Cancer Research 
                                Centre could pave the way for new drugs which 
                                limit the protein's ability to turn a normal cell 
                                cancerous. 
                                
                                MDM2 is a protein that usually controls the activity 
                                of a key cancer preventing protein called p53. 
                                But in certain cells, the biochemical ratio between 
                                MDM2 and p53 can be upset, causing MDM2 to instead 
                                function as a cancer-promoting agent. 
                                
                                The project's lead investigator, Dr Kathryn Ball, 
                                a researcher at the University, explains: "One 
                                way in which MDM2 controls the p53 protein is 
                                by activating its destruction and we are interested 
                                in understanding how this happens at a biochemical 
                                level. 
                                
                                "In the current study, funded by Cancer Research 
                                UK, we have identified protein fragments which 
                                can bind to MDM2, inhibiting its activity. These 
                                fragments could be a good template for drugs designed 
                                to hinder the role of MDM2 in the p53 destruction 
                                pathway. We hope our findings may lead to improved 
                                treatments for a broad range of cancer types."